Should I eat for two? Do I have to gain weight? Do I have to eat more meat or raw liver??? ugghs!!!!
Can I have sweets? Do I have to eat only lettuce leaves and parsley to stay healthy?
How many and which supplements do I need?
So many questions.....
Have a look at the site and get the answers from there.
The advice makes sense, is comprehensable, easy to read and understand and a good guide line for a healthy pregnancy related diet.
Good appetite!
A good utube tutorial for pregnancy related foods
an eco-friendly baby
