Tuesday, December 28, 2010
Sunday, November 28, 2010
Saturday, November 13, 2010
Thursday, November 11, 2010
Friday, November 5, 2010
Thursday, November 4, 2010
Tuesday, November 2, 2010
Saturday, October 16, 2010
Wednesday, October 13, 2010
Sunday, October 10, 2010
Thursday, October 7, 2010
Monday, September 27, 2010
Sunday, September 26, 2010
Wednesday, September 22, 2010
Thursday, September 16, 2010
Monday, September 13, 2010
Tuesday, July 13, 2010
Thursday, June 24, 2010
Thursday, June 10, 2010
Tuesday, June 8, 2010
Friday, June 4, 2010
Tuesday, June 1, 2010
Monday, May 24, 2010
Wednesday, May 19, 2010
Sunday, May 16, 2010
Thursday, April 8, 2010
Saturday, April 3, 2010
mending the mother and daughter relationship
This is an excellent book about the mother and daughter relationship, read the excerpts:
"Don't blame mother" by Paula J.Caplan
http://books.google.com/books?id=PP23Cs-uSmMC&lpg=PR9&ots=UZcRrMBvzO&dq=mother%20daughter%20relationship%20articles&lr=&pg=PA3#v=onepage&q=mother%20daughter%20relationship%20articles&f=false
"Don't blame mother" by Paula J.Caplan
http://books.google.com/books?id=PP23Cs-uSmMC&lpg=PR9&ots=UZcRrMBvzO&dq=mother%20daughter%20relationship%20articles&lr=&pg=PA3#v=onepage&q=mother%20daughter%20relationship%20articles&f=false
Wednesday, March 10, 2010
Pregnancy related food pyramid
What I should eat during pregnancy
Should I eat for two? Do I have to gain weight? Do I have to eat more meat or raw liver??? ugghs!!!!
Can I have sweets? Do I have to eat only lettuce leaves and parsley to stay healthy?
How many and which supplements do I need?
So many questions.....
Have a look at the site and get the answers from there.
The advice makes sense, is comprehensable, easy to read and understand and a good guide line for a healthy pregnancy related diet.
Good appetite!
A good utube tutorial for pregnancy related foods
an eco-friendly baby
Should I eat for two? Do I have to gain weight? Do I have to eat more meat or raw liver??? ugghs!!!!
Can I have sweets? Do I have to eat only lettuce leaves and parsley to stay healthy?
How many and which supplements do I need?
So many questions.....
Have a look at the site and get the answers from there.
The advice makes sense, is comprehensable, easy to read and understand and a good guide line for a healthy pregnancy related diet.
Good appetite!
A good utube tutorial for pregnancy related foods
an eco-friendly baby
Tuesday, March 2, 2010
Saturday, February 27, 2010
Wednesday, February 24, 2010
food during pregnancy
Very useful and trustworthy sites:
http://www.acog.org/publications/patient_education/bp001.cfm
http://www.mayoclinic.com/health/pregnancy-nutrition/PR00109
http://www.acog.org/publications/patient_education/bp001.cfm
http://www.mayoclinic.com/health/pregnancy-nutrition/PR00109
brain food
Remember: It looks like a brain and therefore it is good for the brain!
Good Brain Foods
Avocados, Bananas, lean Beef, Brewer's yeast, Broccoli, Brown rice, Brussels sprouts,
Cantaloupe, Cheese Chicken, Collard greens, Eggs, Flaxseed oil, Legumes, Milk,
Oatmeal, Oranges, Peanut butter, Peas, Potatoes, Romaine lettuce, Salmon,
Soybeans, Spinach, Tuna, Turkey, Wheat germ, Yogurt.
Bad Brain Foods
Alcohol, Artificial food colorings, Artificial sweeteners, Colas, Corn syrup,
Frostings, High-sugar "drinks", Hydrogenated fats, Junk sugars,
Nicotine, Overeating, White bread.
continue reading....
http://www.increasebrainpower.com/brainfoods.html
Good Brain Foods
Avocados, Bananas, lean Beef, Brewer's yeast, Broccoli, Brown rice, Brussels sprouts,
Cantaloupe, Cheese Chicken, Collard greens, Eggs, Flaxseed oil, Legumes, Milk,
Oatmeal, Oranges, Peanut butter, Peas, Potatoes, Romaine lettuce, Salmon,
Soybeans, Spinach, Tuna, Turkey, Wheat germ, Yogurt.
Bad Brain Foods
Alcohol, Artificial food colorings, Artificial sweeteners, Colas, Corn syrup,
Frostings, High-sugar "drinks", Hydrogenated fats, Junk sugars,
Nicotine, Overeating, White bread.
continue reading....
http://www.increasebrainpower.com/brainfoods.html
Thursday, February 18, 2010
Wednesday, February 17, 2010
Saturday, February 6, 2010
Friday, February 5, 2010
Friday, January 29, 2010
The wheat grass juice myth
Wheatgrass Juice
The other day, I was getting a pineapple smoothie for lunch, when I happened to notice a poster extolling the virtues of wheatgrass juice. I didn't know too much about it, except that I've heard a lot of people talk about it as if it's the second coming. So out of curiosity, I began reading.
My friends, the English language does not contain adequate hyperbole to do justice to the tons of manure printed on this poster. .....
By Brian Dunning
The other day, I was getting a pineapple smoothie for lunch, when I happened to notice a poster extolling the virtues of wheatgrass juice. I didn't know too much about it, except that I've heard a lot of people talk about it as if it's the second coming. So out of curiosity, I began reading.
My friends, the English language does not contain adequate hyperbole to do justice to the tons of manure printed on this poster. .....
By Brian Dunning
A must-read about detox
Everyone wants to "detoxify" their bodies. Is this for real?
http://skeptoid.com/episodes/4006 by Brian Dunning
"Today we're going to head into the bathroom and suck the toxins out of our bodies through our feet and through our bowels, and achieve a wonderful sense of wellness that medical science just hasn't caught onto yet. Today's topic is the myth of detoxification, as offered for sale by alternative practitioners and herbalists everywhere......"
http://skeptoid.com/episodes/4006 by Brian Dunning
"Today we're going to head into the bathroom and suck the toxins out of our bodies through our feet and through our bowels, and achieve a wonderful sense of wellness that medical science just hasn't caught onto yet. Today's topic is the myth of detoxification, as offered for sale by alternative practitioners and herbalists everywhere......"
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