brain food

Remember: It looks like a brain and therefore it is good for the brain!

Good Brain Foods
Avocados, Bananas, lean Beef, Brewer's yeast, Broccoli, Brown rice, Brussels sprouts,
Cantaloupe, Cheese Chicken, Collard greens, Eggs, Flaxseed oil, Legumes, Milk,
Oatmeal, Oranges, Peanut butter, Peas, Potatoes, Romaine lettuce, Salmon,
Soybeans, Spinach, Tuna, Turkey, Wheat germ, Yogurt.

Bad Brain Foods
Alcohol, Artificial food colorings, Artificial sweeteners, Colas, Corn syrup,
Frostings, High-sugar "drinks", Hydrogenated fats, Junk sugars,
Nicotine, Overeating, White bread.
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http://www.increasebrainpower.com/brainfoods.html